1. Essentials

Free Forever Plan

(Subject to availability)

Kickstart your fitness journey with our Essentials package, designed to provide you with the foundational tools needed to achieve your goals—all at no cost.

What's Included:

• Comprehensive Exercise Library: Access over 7,500 movements, each accompanied by detailed video demonstrations, empowering you to craft personalized routines that suit your preferences and objectives.

• Nutrition Tracking: Effortlessly log your meals using our barcode scanner, which taps into a vast database of over 650,000 food items. Monitor your daily intake and gain insights into your macronutrient distribution, including carbohydrates, fats, and proteins.

• Progress Monitoring: Keep a close eye on your journey by recording measurements, capturing progress photos, and reviewing your workout history, enabling you to visualize your improvements over time.

• Exclusive E-Book: Upon completing your membership setup, receive a complimentary copy of "Launchpad: Your Step-by-Step Starter Kit," designed to guide you through the initial stages of your fitness adventure.

• Initial Consultation: Benefit from a complimentary 30-minute consultation to address any questions or concerns, ensuring you start on the right foot.

• Integration with Fitness Apps: Enhance your experience by syncing with popular fitness applications such as Apple Health, Fitbit, and Google Health, providing a more immersive and connected approach to your wellness routine.

• Surprise Challenges: Stay motivated and engaged with periodic surprise challenges, designed to add variety and excitement to your fitness regimen.

Embark on your path to better health with the Essentials: Free Forever Plan, offering a robust suite of features to support your self-guided fitness endeavors.

2. Premium Add-Ons

Go Solo

Looking for structure without the commitment of a fully customized plan? Our Premium Add-Ons give you the freedom to follow expertly crafted programs on your own terms.

What's Included:

• Pre-Designed Programs: Choose from a variety of self-directed plans, covering movement, nutrition, or both.

• Flexible Options: Programs vary in duration and focus—pick what fits your goals.

• Instant Access: No waiting—grab a plan and start right away.

• One-Time Purchase: No subscription required—pay once and own the program.

• Seamless Integration: Add to your Essentials plan anytime for a structured, independent approach.

Pricing:
Each program is individually priced based on duration and content. View available options and pricing in the Adapt Method™ Marketplace inside the app.

Go solo, stay on track, and move with purpose.

3. Elite

Personalized Wellness Concierge

For those who want expert guidance every step of the way, the Elite package offers a fully customized experience tailored to your goals, lifestyle, and progress.

What's Included:

• Personalized Game Plan – Start with a one-on-one consultation to map out a strategy that fits your specific needs.

• Custom Workouts & Nutrition – Get a fully tailored program using the Adapt Move™ method for movement and the Ignite by Adapt™ method for nutrition. These go hand in hand—Elite always includes both.

• Weekly Coaching Calls – Remote one-on-one sessions to fine-tune your plan, address challenges, and adjust as needed.

• 24/7 Chat Support – Ongoing access to your coach for questions, motivation, and guidance.

• Accountability & Habit Refinement – Daily check-ins to reinforce positive changes and keep you on track.

• Progress Tracking – Set and monitor your goals with detailed insights.

How It Works:

• Elite is a fully personalized experience, designed to evolve with you.

• Pricing is always up to date and available in the Adapt Method™ Marketplace inside the app.

• Your journey begins with a strategy session to craft the perfect plan—then we build, refine, and progress together.

For those serious about making lasting changes, this is your program. Let’s get to work.